Heart-Healthy Snacks to Pack for Work
Discover a variety of delicious and heart-healthy snacks that are easy to pack for work.
Peanut Butter-Oat Energy Balls
These sweet and sticky energy balls are made with dates and are the perfect on-the-go snack. Low in saturated fat and sodium, they are a heart-healthy choice packed with flavor.
To make them, simply mix peanut butter and oats with dates for a tasty and nutritious treat. They are great for hikes or during sports, as they provide sustained energy.
Low-Carb Blueberry Muffins
If you're watching your carbs but still want a delicious breakfast option, try these low-carb blueberry muffins. Made with almond and coconut flours instead of all-purpose flour, they are fluffy and flavorful.
With a touch of brown sugar to balance the tartness of fresh blueberries, these muffins are a great grab-and-go option for a busy morning.
Cottage Cheese Snack Jar
This creamy and crunchy snack is packed with protein and fiber. Made in a small mason jar, it's easy to take with you to work.
Simply layer cottage cheese, chickpeas, and your favorite vegetables in the jar. It's a nutritious and satisfying option that will keep you fueled throughout the day.
